Ep. 46 Friday Fire "Are Doubts and Fears Holding you Back"

In today's episode, I share a mini breakthrough I had today with my coach and how I had doubts that I wasn't addressing that were holding me back. 

Journal Prompts:

• When do I remember first feeling this doubt/fear?
• What happened during this time?
• Why do I still choose to carry this with me?
• Can I remember a time when I didn't have this doubt/fear?
• Do these doubts/fears serve me?
• I choose to release this (tap, meditate, journal through this)

Resources mentioned:

• Tapping with Amanda Frances
• Meditation with Amanda Frances

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